Ulcerative Colitis – 5 Natural Remedies

Do you know what ulcerative colitis is ? Do you have symptoms that show them? Remember that while the measures we describe today may help you calm down, it’s important to get medical attention to avoid complications.

Ulcerative colitis is a chronic disease of the gut that continuously attacks the colon (large intestine), causing damage to its inner wall.

Its exact cause is unknown, but it is often associated with genetic factors, changes in gut flora, and increased gut permeability.

They can be confused with ordinary diarrhea as they sometimes run together. However, because of colitis, ulcerative colitis manifests itself with other symptoms.

On the other hand, bleeding and small ulcers may appear on the inner walls of the intestine, causing severe abdominal pain, swelling, and blood or pus in the stools. Although its treatment is mainly dietary modification, some natural medications may also be considered to control symptoms.

In the next section, we will share with you 5 interesting options for relieving the symptoms of the disease. Remember them!

1. Cabbage water

Although cabbage water has become popular for its cleansing properties, it makes a good supplement for reducing the discomfort of ulcerative colitis.

It contains antioxidants, natural fibers as well as vitamins and minerals that, when assimilated, soothe irritation in the colon.

Ingredients:

• 2 glasses of water (500 ml).
• 5 cabbage leaves.

Preparation:

• Pour the water from the glasses into the pot and then add the cabbage leaves.
• Bring the drink to the boil and, once it has boiled, reduce the heat to a minimum and leave it for 3 minutes.
• Allow it to reach room temperature, then strain it when it is fit to eat.

How to use:

• Drink a glass of infusion on an empty stomach and then repeat this in the afternoon.

• Take it daily for 2 or 3 weeks.

1. Chamomile tea

The classic remedy for reducing abdominal pain proves to be a good solution in the treatment of ulcerative colitis.

Its anti-inflammatory, analgesic and refreshing properties help reduce colon lesions, minimizing pain and diarrhea.

Ingredients:

• 1 cup of water (250 ml).
• 2 teaspoons of chamomile (10 g).
• 1 tablespoon of honey (25 g).

Preparation:

• Boil a cup of water and when it reaches boiling point, add the chamomile flowers.
• Cover the drink, then leave it at room temperature and strain it when warm.

• Finally, add a teaspoon of honey for flavor.

How to use:

• Drink this infusion on an empty stomach or when you have stomach aches.
• Repeat daily, up to 2 or 3 times a day.

1. Ulcerative colitis? Aloe and honey juice

The healing and digestive properties of aloe vera juice can be used to soothe irritation in the lining of the colon.

In combination with a little honey, it helps to regulate the work of the intestines while ulcers and mucus heal.

Ingredients:

• 3 tablespoons of aloe vera gel (45 g)
• 1 tablespoon of honey (25 g)
• ½ glass of water (125 ml)

Preparation:

• Add 3 tablespoons of aloe vera gel and then mix them in a blender with honey and water.

How to use:

• Take the mixture on an empty stomach for at least 3 weeks.

1. Oat milk

Oatmeal is one of the most recommended foods for patients with ulcerative colitis. They contain fiber and antioxidant compounds that help improve gut health.

In the case below, we will prepare a plant-based milk to give you a soothing drug against diarrhea, pain and other symptoms related to this problem.

Ingredients:

• 3 tablespoons of oatmeal (30 g).
• 1 cup of water (250 ml).
• 1 tablespoon of honey (25 g).

Preparation:

• Add 3 tablespoons of oatmeal to a cup of water and then let them soak for a few hours.
• Then pour the product into a blender and blend it for a few moments.
• After you get a smooth drink, add honey.

How to use:

• Drink a cup of oat milk on an empty stomach for 2 weeks.
• If you want, you can eat it regularly , 3 times a week.

1. Fenugreek seed infusion

Fenugreek seed infusion is a traditional remedy for digestive problems. It has anti-inflammatory and soothing properties that also reduce irritation in the colon.

Ingredients:

• 1 cup of water (250 ml).
• 1 teaspoon of fenugreek seeds (5 g).

Preparation:

• Boil one cup of water and add the fenugreek seeds.
• Cover the drink and let it sit for 10 minutes.

How to use?

• Drink the infusion on an empty stomach and then repeat drinking it 2 or 3 times a day.
• Keep drinking until you are able to control the symptoms of colitis.

Ulcerative colitis – do you have symptoms that show them? Remember that while these measures can help you calm down, it’s important to get medical attention to avoid complications.