Treatment Of Thyroid Diseases – 5 Natural Remedies

Treating thyroid disease is of great importance in maintaining the overall health of the body. This butterfly-shaped gland, located in the front part of the neck, is responsible, among other things, for maintaining hormonal balance, the proper course of the body’s metabolic processes, and maintaining a healthy body temperature and heart rate.

When the thyroid gland is disturbed, many of the body’s basic vital functions get out of control. Treating thyroid disease under the supervision of a doctor is the key to your recovery.

Treatment of thyroid disease and its most common symptoms

Both hypothyroidism and hyperthyroidism cause serious disturbances in the work of our body. In general, among the most common diseases associated with disorders of this endocrine gland, the following should be mentioned:

• Fibromyalgia
• Irritable bowel syndrome
• Acne
• Skin blemishes
• Gum disease
• No fertility
• Autoimmune diseases

In order for the functioning of the thyroid gland to run out of control, you need to lead a healthy lifestyle. The daily diet plays a key role in the treatment and prevention of thyroid diseases. You should limit the consumption of simple carbohydrates, take care of daily physical activity and do not eat between meals.

What are the basic functions of the thyroid gland?

There are three types of hormones produced by the thyroid gland:

• Diiodothyronine (T2)
• Triiodothyronine (T3)
• Thyroxine (T4)

These hormones interact with other hormones produced in our body, including insulin, cortisol , estrogen, progesterone and testosterone.

Natural treatment of thyroid disease – 5 home remedies

1. Infusion of flax seeds

In the case of hypothyroidism – that is, when it does not produce enough hormones – we feel an increased need for carbohydrates. It is associated with a deficit of another substance in the body, namely serotonin. This hormone is responsible, among other things, for maintaining a good mood and well-being.

Unfortunately, an excess of carbohydrates in the diet, especially simple ones, leads to overweight, obesity, diabetes and many different diseases of the cardiovascular system. Therefore, it is worth reaching for healthier energy sources, i.e. complex carbohydrates. Cereal grains are great for snacks between meals – they not only satisfy the appetite for something sweet, but also are a great source of energy.

Ingredients of the infusion

• 1 tablespoon of flax seeds (12 g)
• 1 cup of water (250 ml)

A method of preparing

• Pour the water into the pan, add the flax seeds and bring to a boil.
• Then remove from heat and set aside to cool for 5-7 minutes.
• Pour through a strainer into a glass and drink the jelly-like liquid.

2. Coconut oil

The treatment of thyroid diseases is perfectly supported by coconut oil. It should be included in every healthy diet because it is a valuable source of healthy fats and many nutrients that have a positive effect on the overall health of the body.

It is also worth mentioning that coconut oil naturally strengthens the body’s immunity, helps fight autoimmune diseases and is a source of valuable vitamins, minerals and enzymes, which include:

• They strengthen the body’s immunity
• They improve digestive processes
• They improve the absorption of nutrients
• They lower blood cholesterol
• They reduce the oxidative stress caused by the decreased level of hormones in the body.
• They improve the texture of the skin and strengthen nails and hair.

How To Consume Coconut Oil?

• Take one tablespoon of coconut oil every morning on an empty stomach until you notice significant improvement.

3. Alkaline diet

An alkaline or alkaline diet is great for treating thyroid diseases. It stimulates the removal of toxins from the body, thanks to which it effectively relieves stress and anxiety.

What’s more, products with alkalizing properties are a valuable source of nutrients that perfectly strengthen health and improve the basic functions of vital organs.

One of the main goals of the alkaline diet is to maintain the proper pH of the body and the natural stimulation of the thyroid gland. It is mainly based on vegetables and fruits:

• Beets, celery, cucumber, lettuce, tomatoes etc.

• Onions and garlic
• Parsley
• Ginger
• Citrus fruits (lemons, oranges, grapefruits, mandarins)
• Olive oil

4. Apple cider vinegar

Numerous scientific studies have proven that apple cider vinegar has a positive effect on maintaining the proper hormonal balance in the body. At the same time, this product naturally stimulates the cleansing of toxins from tissues, thanks to which it supports slimming, accelerates the metabolism of fats and carbohydrates, and helps to maintain a healthy acid-base balance of the body.

Apple cider vinegar is effective in supporting the treatment of other chronic diseases, including lowering cholesterol, reducing blood pressure, and naturally helping to control diabetes and related fluctuations in blood glucose levels.

This product also positively affects the activity of the thyroid gland, helping to alleviate even the most bothersome symptoms of this gland dysfunction.

Ingredients

• 2 tablespoons of apple cider vinegar (30 ml)
• 1 cup of water (250 ml)

A method of preparing

• Prepare a solution of apple cider vinegar with water. Mix thoroughly and drink.
• Drink the mixture daily. The positive effects will appear after a few days of treatment.

5. Physical activity

Regular – preferably daily – physical activity is almost a guarantee for the proper functioning of the vital organs of our body. Movement not only helps to keep a slim figure, healthy heart, bones and joints, but also has a very positive effect on the functioning of the endocrine glands.

One of the significant symptoms of thyroid dysfunction is excessive fatigue, anorexia and osteoporosis. You can fight them to a large extent with regular physical activity. 30 minutes of traffic a day is enough!