Strawberries – 7 Benefits For The Skin

Most of us worry about the health of our skin. Especially when the sun is very pleasant and we reveal more of the body. Fortunately, there are a large number of beauty products that offer our skin protection and hydration. Natural methods are also worth considering – they bring amazing results and without any chemicals.

One of the best ways to keep your skin nourished and healthy is through  strawberries. These delicious fruits, so loved by us, are an irreplaceable ally of our skin. Do you know the benefits of  strawberries ? Read today’s article carefully.

Strawberries smooth bags under the eyes

Bags and puffiness around the eyes can be a consequence of lack of sleep, fluid retention or depression. Their presence makes us look tired and has a negative impact on our beauty. Strawberries have anti-inflammatory properties, thanks to which they help reduce this type of ailments.

All you need to do is put slices of fresh strawberry on it and leave it for 10 minutes. The effect is visible immediately.

A peeling with a very pleasant smell

Strawberries are a natural scrub – they help cleanse the skin and remove dead cells. By the way, they leave an amazing aroma.

We grind the strawberries until a uniform paste is obtained. Mix it with a teaspoon of sugar and a teaspoon of olive oil. Spread the prepared goo all over the body and gently massage it. The result is a silky, properly moisturized and regenerated skin.

Extremely natural leather

To enjoy a rejuvenated and healthy skin, strawberries are the best solution. They are rich in antioxidants that help regenerate cells and restore natural glow.

To take advantage of all the properties of these fruits, we recommend drinking natural juice 2-3 times a week and applying sliced ​​strawberries directly to the skin. This is the best way to achieve a silky and nourished complexion.

Whitens and eliminates stains

The salicylic acid they contain is great for removing dead cells and stimulating skin whitening. Strawberries in the form of a mask help restore the skin’s natural shade, get rid of stains and discoloration.

We take three fresh strawberries and grind them until a uniform paste is obtained. We add a few drops of lime juice and a teaspoon of olive oil. We mix all ingredients well. We put it on the skin and leave it for 20 minutes. For better results, repeat the treatment twice a week.

Natural tonic

In addition to  deeply moisturizing, strawberries tone up and prevent the appearance of wrinkles. To prepare a natural tonic, mix two tablespoons of strawberry juice with 50 ml of rose water.

Using a blender, combine both ingredients. Put the prepared tonic in the fridge. Once it cools down, we can start using it. We do not store it for more than 10 days.

An effective way to deal with acne

Thanks to their properties, strawberries can effectively fight acne.  We prepare a mask of 7 fresh strawberries and one tablespoon of cream. Using a blender, combine both ingredients. We put it directly on the skin, leave it for 10 minutes and wash it off with lukewarm water.

The treatment should be repeated twice a week.

They protect the skin from the sun

Many studies have shown that strawberries protect against UV rays by minimizing the damage caused by the sun to our skin’s DNA. This is due to the presence of anthocyanins – the pigments responsible for the red color of the fruit.

Scientists say strawberry extract may help reduce the risk of cancer and other inflammatory skin diseases.