Fight The Unpleasant Smell Of Sweat With Natural Methods!

Do you experience an unpleasant smell of sweat right after you get out of the shower ? Find out why this is happening and how to combat it naturally.

The unpleasant smell of sweat is the result of excessive work of the sweat glands and the accumulation of bacteria on the skin, which, due to the lack of air, begin to multiply very quickly.

Unpleasant smell of sweat – a problem not only of a physical nature

If you experience this problem on a daily basis, we recommend that you see a doctor – the unpleasant smell of sweat may be a symptom of some more serious disease. What’s more, this seemingly trivial problem often has a negative impact on the psyche of people struggling with it.

Embarrassment in such situations concerns both parties. We should bear in mind that this problem may grow to gigantic proportions over time and significantly affect a person’s self-esteem.

But don’t give up! There are many ways to combat unpleasant-smelling sweat. Of course, we only recommend natural methods. Below are some really effective methods that you can use yourself at home.

Fight the unpleasant smell of sweat with a decoction of sage

Sage is a plant with thermoregulatory properties that make it perfect for fighting excessive sweating and the unpleasant odor associated with it.

Ingredients

• 5 sage leaves
• 1 cup of water (250 ml)

A method of preparing

To prepare the sage decoction, boil 5 sage leaves in water for 15 minutes. Drink the decoction several times a day until the excessive sweating has subsided.

Homemade mint and rosemary deodorant

Both spices – mint and rosemary – are famous for their aromatic and antibacterial properties, thanks to which they become a great ally in the fight against the unpleasant smell of sweat.

Ingredients

• 5 mint leaves
• A sprig of rosemary
• 1 cup of water (250 ml)

A method of preparing

Boil the herbs for 15 minutes. Then strain the leaves and wash the skin with the resulting decoction right after you get out of the shower.

A tea bath against the unpleasant smell of sweat

Black tea contains tannins that promote deep cleansing of the skin and eliminate the unpleasant smell of sweat.

Ingredients

• 4 bags of black tea
• 2 liters of water

A method of preparing

Boil 2 liters of water. When it starts to bubble, add 4 bags of black tea to the pot. Then pour the infusion into a tub of water and take a twenty-minute bath.

Consume foods rich in chlorophyll

Natural products with chlorophyll content have a significant effect on the removal of unpleasant odors from our body.

Literally – they work like a natural deodorant. In addition to the unpleasant smell of sweat, they also perfectly eliminate bad smell from the mouth. So let’s try their effectiveness on your own skin!

Do you know what products contain a large dose of chlorophyll? We have provided a short list below.

• Spinach.
• Lettuce.
• Swiss chard.
• Kale.
• Coriander.

As a preventive measure, you can also drink a green smoothie every day on an empty stomach.

Lavender oil neutralizes the unpleasant smell of sweat

This oil has a delicate aroma that neutralizes unpleasant odors and effectively combats this problem, which is troublesome for many people.

Ingredients

• 5 drops of lavender essential oil
• 1/2 liter of water

A method of preparing

Dissolve 5 drops of lavender essential oil in 1/2 liter of water (boiled or mineral). Store the mixture in an airtight glass jar for 10 days. After this time, rinse the areas of the body that give off the unpleasant odor.

Baking soda has antibacterial properties

Baking soda is also an excellent remedy for odors and excessive sweating. This is due to its antibacterial properties that help eliminate odor-causing microorganisms.

Ingredients

• baking soda
• Talc

A method of preparing

To take full advantage of the antibacterial properties of baking soda, it is recommended to mix identical amounts of the two ingredients and then apply the mixture to the areas of the body that emit unpleasant odors.

Apple cider vinegar for the unpleasant smell of sweat

If the unpleasant smell comes from your feet, be sure to get apple cider vinegar. This product helps regulate the pH of the skin and also removes odor-causing bacteria.

Ingredients

• 5 tablespoons of apple cider vinegar.
• Water.

A method of preparing

To combat foot odor, dilute 5 tablespoons of apple cider vinegar in a bowl of water, then dip your feet in it for 10 minutes.

Ginger decoction for massage

Ginger is another natural remedy for excessive sweating, especially for the feet.

Ingredients

• Ginger root.
• Water.

A method of preparing

Grate the ginger root in the same way as for the preparation of the infusion. Then put it in a pot of water and cook for 15 minutes. After that time, put the stock away from the fire. When it cools down, use it for your evening foot massage.