Allergic Rhinitis? – 5 Home Methods

Allergic rhinitis nasal is a health problem, which is struggling much of the world’s population. The accompanying symptoms are very bothersome and have a negative impact on the comfort of our everyday life.

The nasal mucosa becomes inflamed, leading to the classic “stuffy” of the nose, frequent sneezing and constant sniffing.

Allergic rhinitis nose makes that we are not able to breathe freely, and inflammation in many cases also covers the eyes, causing conjunctivitis. So we look forever crying, never stepping away from tissues.

The perpetrator of allergic rhinitis is the pathogen to which we are allergic. When we inhale pollen from various plants or dust, our body activates the defense system and begins to fight hostile particles.

The symptoms of this fight are a runny nose, sneezing, sniffing, itchy eyes, etc. Ailments usually last from a few days to several weeks.

Allergic rhinitis – how to fight it?

It is worth noting that rhinitis also accompanies the common cold. However, if the underlying cause of a cold is allergic, it occurs several times a year, its intensity depends on the season, and usually lasts longer than during winter-autumn colds.

When allergic rhinitis develops, it is important to understand what’s causing it before treating its symptoms. For this purpose, it is necessary to visit a doctor who will order us to perform appropriate tests and tests to determine the source of the allergy.

After identifying the pathogen that causes the allergy, we should follow the indicated therapeutic treatment. If you additionally want to strengthen the effects of treatment, regularly use several proven home remedies that effectively help fight the unpleasant symptoms of allergic rhinitis.

1. Garlic heals and prevents allergies

Garlic is one of the strongest antibiotics Mother Nature has given us. Its secret ingredient is quercetin, which is very effective in relieving the symptoms associated with allergic rhinitis.

• Quercetin is a flavonoid that is also found in onions. This compound has powerful properties that magically combat the symptoms of various allergies.
• Another undisputed advantage of garlic is its amazing antibacterial and antiviral properties that are able to fight even the most difficult attacks of allergens.
• In addition, regularly consumed fresh garlic clove strengthens the body’s immunity, making it easier to respond to attacks of pathogens, not only those responsible for allergies.

How and when to eat garlic in case of allergic rhinitis?

• Eat a clove of garlic every morning on an empty stomach.
• To avoid bad breath, we recommend chewing a few mint leaves right after eating garlic. Chew the mint but don’t swallow it as it may irritate your stomach.

Additionally, during the day, you can also enrich your dishes with dried garlic. See for yourself that after a few days your health will improve significantly.

2. Nettle infusion

Nettle infusion has a strong antihistamine and anti-inflammatory effect, which perfectly supports the fight against unpleasant symptoms of allergies. Within natural medicine, nettle tea is a classic remedy for all kinds of allergies.

Nettle infusion relieves itchy nose and eyes, sneezing and a runny nose that drips constantly from the nose during the allergy period.

How to prepare nettle infusion?

Ingredients

• 1 cup of water (200 ml)
• 1 teaspoon of dried nettle leaves (5 g)

A method of preparing

• Boil the water. Then add a teaspoon of dried nettle leaves and leave to infuse for 15 minutes.
• Drain the infusion and add a little honey for sweetness.
• Consume this healing infusion twice a day.

3. Apple cider vinegar with honey and lemon

A natural remedy based on apple cider vinegar, honey and lemon has remarkable effectiveness in treating allergy symptoms.

• In the first place, it improves the body’s immunity and its response to allergen attacks.
• Second, the combination of honey, lemon and apple cider vinegar is a powerful natural drug with antibiotic and antihistamine properties that is effective in combating allergic rhinitis.
• After a short time of using this product, you will feel relief: it will be easier for you to breathe, the inflammation will begin to fade away and the runny nose will subside.

How to make a remedy based on honey, lemon and apple cider vinegar?

Ingredients

• 2 tablespoons of natural apple cider vinegar (20 ml)
• 2 tablespoons of lemon juice (20 ml)
• 1 tablespoon of honey (25 g)
• 1 cup of lukewarm water (200 ml)

A method of preparing

• The recipe is very simple. You just need to mix all the ingredients together. Remember that apple cider vinegar should come from organic farming. Otherwise, our natural remedy may not be very effective.
• Drink the medicine twice a day when your allergy symptoms get worse.

4. Eucalyptus sausage

Breathing hot steam is a great way to clear the respiratory tract of secretions and to unclog the blocked nose. If you additionally prepare a sausage with eucalyptus oil, its healing effects will be even stronger.

Be sure to try this natural way to fight allergies. We guarantee that you will be delighted.

How to prepare a cleansing sausage

Ingredients

• A pot of hot water
• 4 drops of eucalyptus essential oil
• 4 drops of peppermint oil

A method of preparing

• Boil the water and when it starts to bubble, take the pot off the heat and add four drops of eucalyptus and mint oil to the boiling water.

• Before you cover your head with a towel, clean your nose thoroughly so that the vapors can easily penetrate the nasal sinuses.

5. Turmeric and honey

Turmeric, without a doubt, is one of the most powerful natural antioxidants we can find. This spice has strong anti-inflammatory properties and perfectly supports the treatment of unpleasant allergy symptoms.

Turmeric combined with honey turns into a natural remedy with an extremely powerful effect. Be sure to try it out and you will surely feel relieved right away.

How to prepare a turmeric and honey remedy?

Ingredients

• 1 tablespoon of turmeric (10 g)
• 1 tablespoon of honey (25 g)

A method of preparing

• To prepare this natural remedy, you just need to mix both of the above ingredients together. Once you have a uniform texture, the remedy is ready for consumption.
• Take one tablespoon of honey and turmeric paste daily on an empty stomach, and another one around noon.