Varicose Veins – 5 Natural Ways To Fight Them
Chronic venous insufficiency, also known as varicose veins, occurs when too much blood accumulates in the weakened walls and valves of the superficial veins. This causes the veins to dilate, making it difficult for blood to travel from the lower body to the heart.
Since it is a circulatory problem, in addition to being unpleasant to the eye, it can also prove to be dangerous to your health. Fortunately, there are many natural ways to combat varicose veins before the problem develops into something more serious.
In today’s article, we present the top five varicose veins treatments that you can start using today. Are you ready to try them out?
1. Apple cider vinegar and carrot cream for varicose veins
The combination of apple cider vinegar and carrots gives us an anti-inflammatory cream that helps fight varicose veins and stimulates circulation.
Ingredients
- 1 medium carrot
- 1/4 cup of apple cider vinegar (62 ml)
- 5 tablespoons of water (50 ml)
A method of preparing
- Cut the carrots into pieces, then mix with vinegar and water.
- After you get a thick paste, put it in the refrigerator for two hours.
- Then rub it on the places where varicose veins are visible and leave it for 40 minutes.
- Repeat this every day for best results.
2. Clay and onion remedy for varicose veins
This topical treatment fights varicose veins by reducing dilated veins and restoring blood flow. Its use also reduces the feeling of heaviness in the legs and relieves pain associated with varicose veins.
Ingredients
- 2 tablespoons of medical clay (20 g)
- juice from 1 onion
- the juice of half a lemon
A method of preparing
- Mix the raw onion juice with the clay until a paste is formed.
- Apply it to varicose veins, then leave it overnight.
- The next day, moisturize the skin with lemon juice and massage it gently.
- Rinse off. Repeat the treatment three times a week.
3. Garlic ointment for varicose veins
The sulfur compounds in garlic have strong anti-inflammatory properties, which helps in the fight against varicose veins.
Garlic also improves circulation in the legs and stimulates the removal of toxins, which prevents hardening of the veins.
Ingredients
- 4 cloves of raw garlic
- 1/4 cup of disinfecting alcohol (62 ml)
- 1/4 cup of olive oil (83g)
A method of preparing
- Crush the garlic cloves, mix with alcohol and place in a glass dish.
- Pour in olive oil and leave for 10 days.
- Then massage the mixture into areas affected by varicose veins.
- Leave for 40 minutes, then rinse.
- Repeat the treatment every evening.
4. Compress of rosemary and elderberry flower for varicose veins
Applying a compress of rosemary, elderflower and honey relieves pain and improves circulation. Its regular use significantly reduces the presence of varicose veins and spider veins, improving the appearance of your legs.
Ingredients
- 2 tablespoons of rosemary (20 g)
- 2 tablespoons of elderberry flowers (20 g)
- 4 tablespoons of honey (100 g)
- 1 cup of water (250 ml)
A method of preparing
- Bring the water to a boil, then add the herbs and honey.
- Simmer for a few more minutes.
- Then leave the mixture to cool down and apply a compress on the varicose veins.
- Remove the compress after 20 minutes and relax your legs.
- Use this treatment two to three times a week.
5. Cream of coffee and cocoa butter for varicose veins
Coffee grounds that you leave after your morning drink can be great for fighting varicose veins and other circulation problems.
Applying coffee to the skin softens it, helps remove dead skin cells and fights varicose veins.
Ingredients
- 5 tablespoons of used ground coffee (50 g)
- 4 tablespoons of cocoa butter (75 g)
A method of preparing
- Soften the cocoa butter with hot water, then mix it with the coffee.
- Apply the cream on the varicose veins by gently rubbing the skin – from the bottom up.
- Remove any excess cream with cold water and repeat the treatment every evening.
Remember!
In addition to the above treatments, you should also lead a healthy lifestyle and introduce habits that improve circulation.
Drinking plenty of water, eating a balanced diet and exercising is the key to fighting varicose veins. In addition, it is very important to take care of your weight and not to overload your lower body.
