Foot Baths: Four Great Ideas
Soft and beautiful feet are associated with beauty and good health. Despite this, we often forget about them, which makes them look dry and cracked. Therefore, in the article below, we have compiled recipes for four foot baths that will allow you to take care of them.
Sudden changes in temperature, fluctuations in hormone levels and the lack of proper care are factors that dry the skin, especially the skin of the feet. In addition, they suffer from problems such as mycosis, cracks and calluses. That is why we want to present four foot baths that you can make at home to improve the condition of your feet.
While a standard pedicure will help you keep your feet looking beautiful and soft, foot baths are the perfect addition to your care regime. They will not only soften the skin and remove dead cells, but also relax tired muscles.
Do you want to try them out?
Four foot baths you’ll love
You can make foot baths that will soften your feet thanks to the properties of some natural ingredients. They will remove the pain after a long day on your feet and keep your skin soft.
1. Soften your feet by applying vinegar and almond oil
Adding apple cider vinegar and almond oil to the foot bath will allow you to enjoy great results. This is because the vinegar stops the fungi and bacteria that cause infections from growing.
Besides, almond oil is a moisturizer that helps you get rid of dryness. When you combine these two substances, they will help you get rid of dead cells.
Ingredients
- 1/2 cup of apple cider vinegar
- 4 cups of hot water
- 2 tablespoons of almond oil
Preparation
- First, dissolve the apple cider vinegar in very warm water.
- Then add almond oil to it and mix.
Usage method
- Place your feet in the water and soak them for 15 or 20 minutes.
- Repeat the treatment twice a week.
2. Foot baths – sea salt, soda and lavender oil
This foot bath will not only soothe your feet, but also relax and refresh them. It is usually recommended 2 to 3 times a week to relieve stress in the feet and improve blood circulation. In addition, it additionally exfoliates dead skin.
Ingredients
- 4 tablespoons of sea salt
- 6 tablespoons of baking soda
- 10 drops of lavender essential oil
- 6 glasses of water
Preparation
- First, heat the water.
- Then, when it’s at the right temperature for your feet to get wet, pour it into a bowl and add salt, baking soda and essential oil.
Usage method
- Soak your feet in the mixture for at least 20 minutes.
3. Soften your feet using clay
Clay has long been used as a natural ingredient in cosmetics due to its effect on the skin.
Not only does it help to remove calluses and exfoliate dead cells, but its nutrients penetrate deep into the skin and keep it looking healthy.
Ingredients
- 6 tablespoons of bitter salt
- 6 glasses of very warm water
- 1 teaspoon of St. John’s wort essential oil
- 1/2 cup of cosmetic clay
Preparation
- Pour the bitter salt into a bowl of warm water.
- Then add St. John’s Wort oil and the cosmetic clay. Mix everything.
Usage method
- Soak your feet for 20 minutes.
- Repeat the treatment three times a week.
4. Baths for feet with ginger and hydrogen peroxide
We need to add ginger and hydrogen peroxide to our fourth bath. This blend is great for reducing inflammation and pain caused by tension and overload. It also helps get rid of hardening and excessive dryness.
Ingredients
- 2 tablespoons of grated ginger
- 6 tablespoons of hydrogen peroxide
- 6 glasses of water
Preparation
- First, heat the water to a temperature that suits your feet.
- Then pour it into the tub or bowl.
- Add ginger and hydrogen peroxide.
Usage method
- Soak your feet in the mixture for 15 to 20 minutes.
- Then dry them and let them rest.
- Repeat the treatment 2 to 3 times a week, preferably right before going to bed.
Are your feet dry and you can’t wait to come home and do something to help alleviate their condition? If so, choose your favorite foot bath and try it out. You will surely love their therapeutic effect!
